Cheryl Fingleson By the time our babies arrive in the world, most mums are experts on everything that comes before the birth and, in some cases, what happens during it. What happens next, when we have a baby in our arms, is often a bit of a shock. For many of us, it’s not...
No-cry coach Cheryl Fingleson explains how to shape sleep habits from birth. Is sleep training possible with a four month old baby? Cheryl says no, we don’t sleep train babies that young – but there is another option that’s even better. It’s called ‘sleep shaping’. It’s the question on the lips of almost every parent...
It’s time to say goodbye to the hot weather and embrace the chill! The Sleep Coach Cheryl Fingleson, shares her top tips for choosing comfortable winter sleepwear for babies and kids. Changing autumn temperatures can make choosing the right sleepwear a bit of a challenge. As the nights get cooler, wrapping your child up in their...
Do you feel exhausted from waking up throughout the night, just to replace your little one’s dummy? Is your child unable to self-settle and needs your assistance and comfort? Do you allow your child to sleep in your bed? This may sound familiar to you, however, being a mother is a good enough reason for...
