Category: Toddler

Reset young body clocks for start of school
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Reset young body clocks for start of school

https://www.begadistrictnews.com.au/story/5860867/reset-young-body-clocks-for-start-of-school/ While longer-than-normal sleep ins and a-bit-more-than-usual access to the Playstation has been a wonderful part of the holidays for most children, the looming school term means parents need to think about resetting those little body clocks so they are primed for the start of the school year. Holidays can induce jet-lag-like symptoms in children...

Your baby’s perfect sleep window
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Your baby’s perfect sleep window

The sleep window is that perfect window of time in which a baby is ready for sleep, and will calmly and happily go to sleep. It’s so important that you read your baby’s sleep signs and don’t miss their window – otherwise you can be sure nap times (and even night times) won’t go to...

Can Flexibility Be a Bad Thing
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Can Flexibility Be a Bad Thing

One of the key elements in ensuring a happy, healthy sleep routine for you and your baby/toddler is a little flexibility (we all know how life can throw a spanner in the works after all!)  – but could too much flexibility be a bad thing? Babies and toddlers thrive on sleep routine, it offers them...