Your sleep questions answered with The Sleep Coach, Cheryl Fingleson.
A word from Cheryl
Timing is everything!
Find out how long your baby should be sleeping for by following this easy sleep time reference guide. Here are some wake time formulas to help guide you… 0 to 1 month Wake time = Duration of the last sleep time, up to 40 minutes max. Newborns are usually awake for the length of time it takes to feed and...
Life As A New Mum – The Baby Vine
CHERYL SHARES 14 LIFE FACTS WITH US ABOUT BEING A NEW MUM – ONE OF THE HARDEST, BUT MOST REWARDING ROLES. Read my full post via Life As A New Mum – The Baby Vine
Tips for the sleep deprived mums – Practical Parenting
Do you feel exhausted from waking up throughout the night, just to replace your little one’s dummy? Is your child unable to self-settle and needs your assistance and comfort? Do you allow your child to sleep in your bed? This may sound familiar to you, however, being a mother is a good enough reason for disruptive sleep. Mothers often underestimate...
How to Handle a Clingy Toddler – Practical Parenting
So your toddler has been exercising her new found independence for some time. She has been taking her naps without problems and settling down at night with a good routine. However, it has been established through much research that almost all toddlers will at one time or another reach the CLINGY stage in their development. This is around the ages...
